This video channel, by Brian Shaw, 4 time World's Strongest Man (2011, 2013, 2015, 2016) is dedicated to entertaining viewers with world-class feats of strength while humbly teaching others to become stronger in body and mind so that they can achieve whatever they believe in.

We will visit popular topics like strongman diet and nutrition, strongman workouts and routines and go thoroughly into proper form, technique equipment.

We'll talk about professional and amateur strongmen coaching and instruction. Brian Shaw prepares year-round for strongman competitions in the USA and around the world. Brian is a certified strength and conditioning specialist and is dedicated to be an ambassador of the strongman sport.



  1. Daniel Gallagher

    Daniel Gallagher

    27 мүнөт мурун

    my back hurts just watching this :D

  2. ahmad alhadad

    ahmad alhadad

    34 мүнөт мурун


  3. Peter Andrisani

    Peter Andrisani

    54 мүнөт мурун

    The super loud intro followed up by.. “what’s up guys!” Is iconic, Brian is the man! 💪🏼

  4. The Lathe

    The Lathe

    57 мүнөт мурун

    Do you have any suggestions to help with IT Band recovery?

  5. Xx_ RGAMINGR_ xX

    Xx_ RGAMINGR_ xX

    Саат мурун

    He has amazing friends

  6. Andy Rubalcaba

    Andy Rubalcaba

    2 саат мурун

    lmao eddie and brian are so hilarious together

  7. chuck bass

    chuck bass

    2 саат мурун

    Girls: Stop manspreading Me: This video

  8. Jason Castner

    Jason Castner

    2 саат мурун

    i weigh 215lbs and bench 225lbs 20 reps now, so u guys are just over 2x stronger than me now on bench

  9. Craig VR

    Craig VR

    2 саат мурун

    70lbs is roughly 31kg He just flings 31kg around like it's nothing Jezuz

  10. W W

    W W

    2 саат мурун

    "Come back then you can do better" 🤣🤣🤣 Brian always seems to come up with classic burns 🤣🤣

  11. W W

    W W

    3 саат мурун

    42 is epic to rob. Especially at that height. I'd pass out just walking around 🤣

  12. W W

    W W

    3 саат мурун

    44 is epic. I got tired watching👍

  13. InternetSurferXXX


    3 саат мурун

    i thought for sure that SEAL would do legit 20 pullups. I could do 20 legit pullups a couple years ago and im no navy seal

  14. W W

    W W

    4 саат мурун

    Dude made fun of Brian being bald *"so you've chosen death"* 🤣🤣🤣

  15. W W

    W W

    4 саат мурун

    Imagine if t was the pimple face kid from the simpsons that took the order 🤣🤣

  16. W W

    W W

    4 саат мурун

    Cashier- "what do I tell him there's no more food if they want more" Manager- "say nothing and run, run and never look back" 🤣🤣🤣

  17. homer simpson

    homer simpson

    4 саат мурун

    Great video

  18. Steve Hodgkins

    Steve Hodgkins

    4 саат мурун

    You johnson so small that you get so excited about your instagram followers to 1k..... You go boy!!!!!!

  19. Manvir Sandhu

    Manvir Sandhu

    5 саат мурун

    What outro song?

  20. JUN TV

    JUN TV

    5 саат мурун

    braun strowman

  21. The random commenter with knowledge

    The random commenter with knowledge

    5 саат мурун

    Bruh I died and got thrown in a lake when they were going down the elevators 😂😂

  22. Grass Cyat

    Grass Cyat

    6 саат мурун

    Galactus !

  23. sleeping derek

    sleeping derek

    6 саат мурун

    Brian need to be on hot ones

  24. a


    6 саат мурун

    Damn his jaws must be hurting from the amount of chewing

  25. louis ramirez

    louis ramirez

    6 саат мурун

    Was that a shelf on a shelf?

  26. Gabriel Morgan

    Gabriel Morgan

    6 саат мурун

    Anyone see him and his headrest he is a monster it’s more like a backrest💪🏼

  27. The random commenter with knowledge

    The random commenter with knowledge

    7 саат мурун

    For me this is about 3 or 4 days worth of food but he eats it all in like an hour

  28. Steven Howell

    Steven Howell

    7 саат мурун

    Any suggestions on the velcro on your wrist wraps? I have been using them for a few months now and at first they would unravel once a workout but now one of them comes undone almost every set. They are heavy duty and I love the support but they don't work if the velcro keeps coming undone during a set.

  29. Adam Oliver

    Adam Oliver

    7 саат мурун

    Does all the fat you guys carry around help your lifting or does it hinder it? I was wondering if liposuction would increase your lifting abilities by allowing you to put more energy toward the weight rather than your own body. Or do you need the fat for some reason?

  30. Cliff VanBuren

    Cliff VanBuren

    7 саат мурун

    Shaw is awesome. Good man......

  31. Eric Martinez

    Eric Martinez

    8 саат мурун

    Not the Jacob's ladder I have....😆

  32. Michael Hamilton

    Michael Hamilton

    8 саат мурун

    Awesome Video.. Good Duo..

  33. king james

    king james

    8 саат мурун

    Get a bamboo bar if you don’t already, maybe one that wobbles if that is available

    • king james

      king james

      8 саат мурун

      Perfect for loading weight, using bands on each side with weights tied to the bands. It’s all about controlling the weight so maybe it will help with the circus bar situation

  34. Chance Productions

    Chance Productions

    8 саат мурун

    Loved this style of vid Brian!

  35. Mr. Satyre

    Mr. Satyre

    8 саат мурун

    You're awesome, but the opening fx filters are not. They're painful to watch. This isn't MTV.

  36. Teddy Slims

    Teddy Slims

    9 саат мурун

    I just want to give this thick boy a hug

  37. Arlan Maxwell

    Arlan Maxwell

    9 саат мурун

    Awesome video Brian. Keep up the great work!!!!!!

  38. Lalo Quintana

    Lalo Quintana

    9 саат мурун

    He sounded Irish/ Scottish around 1:05 when he said let’s get started and had a voice crack

  39. Frank Jager

    Frank Jager

    9 саат мурун

    Damn... 315 is my max. Idk how guys like him do it

  40. bizf


    9 саат мурун

    4:58 “where’d you go” 🤣🤣

  41. Jacob


    9 саат мурун


  42. Kermit the frog Sings

    Kermit the frog Sings

    9 саат мурун

    I have the Jacob's latter at my local gym and that thing is no joke, after 1 minute I was already exhausted

  43. Mr. Anderson

    Mr. Anderson

    10 саат мурун

    A secret side of me wants to be thrown by him

  44. Marlene Cawley

    Marlene Cawley

    10 саат мурун

    I feel so bad 😔

  45. David Perea

    David Perea

    10 саат мурун

    lol, he picked up that 70lb plate like I pick up a 15lber :)

  46. Marlene Cawley

    Marlene Cawley

    10 саат мурун

    I’m so glad you guys are okay I would be dead My heart would stop 🙏

  47. ApexBravo


    11 саат мурун

    Dude he is handeling that 75lbs plate the same way i handle a 25lbs palte! Haha what a beast man

  48. Jake guitar, piano and cello

    Jake guitar, piano and cello

    11 саат мурун

    11:05 oh thank God!

  49. David Krueger

    David Krueger

    11 саат мурун

    Would like to see more interactive episodes with you and your wife. How about another date night like the axe throwing. Maybe do bowling this time. Would love to see that.

  50. Serwol


    11 саат мурун

    0/10 Brian did not grunt loudly when loading up the shelf, am disappoint.

  51. Colin Knox

    Colin Knox

    11 саат мурун

    I never understand why I keep watching long videos of giant men eating a ton of food. And yet i still continue to do it constantly lol

  52. Ed Green

    Ed Green

    11 саат мурун

    Too many commercials.

  53. Brandyn Alvarez

    Brandyn Alvarez

    11 саат мурун

    Can you do a video where you review your F150 Super Snake? Maybe open it up with Oberst? Thank you for all the inspiration.

  54. Jupiter Eye

    Jupiter Eye

    11 саат мурун

    Jacob's ladder... you climb it and at the end you are in hell.

  55. Anonymous


    12 саат мурун

    Song at 4:55?

  56. The1trueDave


    12 саат мурун

    4:37 (also quite a bit before but I hadn't noticed) - is that a remake of 'Smalltown Boy' by Bronski Beat?

  57. Smitty K. Werbenjagermanjensen

    Smitty K. Werbenjagermanjensen

    12 саат мурун

    2nd most important part of the week: recovery 1st most important part of the week: making sure i watch Brian's new vids

  58. Big Planz

    Big Planz

    12 саат мурун

    Let’s not forget nick is like at least 10+years on all of them

  59. Samurai Ninja

    Samurai Ninja

    12 саат мурун

    Are those the retro 10 shadows? Fire 🔥🔥🔥

  60. Michael Gunning

    Michael Gunning

    12 саат мурун

    Drink the dam milk lmaoooo

  61. Michael Gunning

    Michael Gunning

    12 саат мурун

    Swallow it??? Tf

  62. Jayden Hack

    Jayden Hack

    13 саат мурун

    Bro the way he lifted that plate 😧, I feel bad for the competition!!

  63. Chromeskull90


    13 саат мурун

    9 minutes of paid promotion

  64. andre w

    andre w

    13 саат мурун

    Most decent guy in strongman!

  65. NastyNed


    13 саат мурун

    Brad vs. Brian needs to be the opener to Thor vs. Eddie

  66. iambdo


    13 саат мурун

    Please don’t use Jesus’s name in vain to curse to express disgust. That is blasphemy against God and a sin against God, using God’s name or Jesus’ name in vain, is blasphemy, using it to express disgust and curse, is a sin against God. Please repent of your sins before God’s wrath falls upon you, repent of lying, stealing, blasphemy, lust. For the Lord is coming and He will unleash His wrath upon those who haven’t repented. And He will unleash His wrath upon those who haven’t repented after death.

  67. Josh D

    Josh D

    13 саат мурун

    Lets go number 5. Hope you get it B you deserve it

  68. Zephtyy


    14 саат мурун

    not sure if anyone feels the same way, but i think the intro music is way too loud. i always find myself skipping it every vid. not an issue obviously i still watch vids but the intro seems even louder than the actual video

  69. MrDaryl2112


    14 саат мурун

    All of these men are quality

  70. John TheJinx

    John TheJinx

    14 саат мурун

    So if FWF Hot One's ever calls i guess its an instant NO !.. Damn those wings just look so good eh 🤢💩

  71. Chris Thomas

    Chris Thomas

    14 саат мурун

    Starting my day on a positive note: Hearing Brian Shaw say," What's up guy's!" Makes me feel like a extender family friend; thanks Mr. Shaw!

  72. Simon


    14 саат мурун

    What is the intro song?

  73. Gabriel Carcamo

    Gabriel Carcamo

    15 саат мурун

    When you coming by?

  74. Tony Money

    Tony Money

    15 саат мурун

    I would like to See him win the 5th Titel but its not possible hes to old and he ist affraid of injuries

  75. Scott Mattern

    Scott Mattern

    15 саат мурун

    Genuine question here, are steroids banned or encourage for WSM?

  76. connor Pratt

    connor Pratt

    15 саат мурун

    I can’t believe they actually give people pizza for coming in that’s one of the most counter productive things I’ve ever seen😂

  77. Marco mark

    Marco mark

    15 саат мурун

    Goo dustin!!! My two favorite athlets

  78. danny tymus

    danny tymus

    15 саат мурун

    bryan should've gone for a wide grip not mid

  79. Nefarious Red

    Nefarious Red

    16 саат мурун

    What kind of a monster eats ice cream with a fork

  80. Barto Loco

    Barto Loco

    16 саат мурун

    I have recently injured my back. Looking at Brian lift those heavy weights made me realize how strong he is (like, really, how strong he is)/